What is L Carnitine?
L Carnitine occurs in the liver, brain and kidney, this natural metabolite found in most animal products.
Benefits of L Carnitine
This supplement powder is 100% Acetyl L Carnitine
Who is Acetyl L Carnitine suitable for?
This powder is suitable for all who want to increase their ALC intake in an easily mixable powder.
*This statement has not been approved by the FDA
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
As a dietary supplement take 2 tablets 1 to 2 times daily.
Serving size: 2 tablets.
L Carnitine L Tartrate, Microcrystalline Cellulose (Bulking Agent), Calcium Carbonate DC 90% (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), HydroxyPropylMethylCellulose (Glazing Agent), Glycerine - Vegetable (Glazing Agent), Carnauba Wax (Glazing Agent).
Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
Amount per 2 tablet serving:
L Carnitine: 1000mg
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Seems to have suppressed my appetite and I'm convinced this product has helped with my weight loss. I didn't have far to go, my diet was bang on and I exercised a lot. These have helped to get rid of the last bit, 2 of them taken twice daily with a high carb meal (porridge and rice).
Excellent really gives me a boost of energy over time
Love this product! This is the first time I have introduced this product into my training regime after doing a great deal of reading and research about it beforehand. I have been taking this is combination with my other supplements and have certainly began to notice a difference since taking them! I alternate my dose between training days so not over use it but to maintain taking it and so my body can process it. I will certainly be adding this product to my regular order as its great value for money not to mention the benefits that I'm seeing and feeling from it! Goes Well With:I take this in combination with CLA
Huge tablets - but can just be broken into smaller bits if needed. I've definitely noticed a difference in my muscle definition since taking these and going to the gym. Can act as an appetite suppressant too - which can help curb those cravings to snack!Goes Well With:CLA
Seem to do the job but my life are they hard to swallow!
I am aware that you have to be taking L Carnitine for up to 3 months to reap the benefits and start noticing any results but despite this I've noticed some more instant results having on these for just over a week... As a ballet dancer in training I find that I'm usually drained and low on energy during the long hour days spent dancing and in the gym however after taking these (usually after a carby meal or 30 mins before ballet class/gym session) I've found that I'm not so fatigued before starting my evening rehearsals and can actually make it to the end of the day without feeling like my limbs are going to fall off! I can't say whether this is due to this or the CLAs I've been taking along with them but either way I suspect these may have something to do with it! Taste is subjective so I don't want to go too much into it but I find that these pills have quite a sour/bitter taste so I have to swallow them quickly whilst trying to avoid them touching my tongue but other than that I don't have a problem taking them Goes Well With:CLA Loads of water
I am satisfied of this product, I take it before I start my workout 30 min and he helps me also in the days I don't have any energy! Goes Well With:I take it with water, I can't drink sweet stuff before and during the workout!
It's good, does it's work. For those who want to know it; The taste of the pill is good, you can swallow it.Goes Well With:Cardio
it's (L-Carnitine-L-Tartrate) and NOT Acetyl-L-Carnitine (ALCAR) as they say in the profile. They don't want to fix this mistake. :( Search for the powder version if you need Acetil-L-Carnitine.Goes Well With:2 tablets on empty stomach between meals
Really gives you that edge when training, and improves focusGoes Well With:Carbohydrate
Awesome little thing! I take 2 caplets before starting my workout. I don't have too much excess, so I can tell you that I could see results from the very first use. Being a woman I am the master of turning carbs into bellyfat and it stands in the way of my sixpack. I know, I know, that's 90% up to the diet, but L carnitine really helps burning the fat quicker by helping the body use fat to produce energy. During my workout I feel hungry ages later and I can push my limits, sometimes I even do intervals before my cooldown at the end. And what many of us don't know: it only works if you are active, one could take 3 whole boxes of it, if they sit around in the office all day there would be zero effects.Goes Well With:Bcaa, slimming belt and weights. And any kind of activity, especially HIIT.
In view of the good reviews decided to buy and really wish I hadn't. Taken for just 3 days and have very sensitive feet /legs, awful light headedness and feeling of nausea with fever. Do not tske this product. I do not have health issues that might have brought on this reaction.
Good product Im first time using from myprotien And i thing its beat from others
Although it says unflavoured, it has a mild lemony taste. It is definitely not unpleasant. In fact, it makes it better! If you are afraid of taking tablets, you need not worry about this. Goes Well With:Anything
So far I had by results of it
Had some seriously bad side effects from taking this! Upset stomach, intense burning stomach ache and nausea. Didn't see any other reviews on here stating they'd had this effect but there were lots online, always read up carefully!
works really well once in your system.
in terms of effectiveness, I do feel like I gain something from taking these, but there is absolutely no need for the tablets to be as big as they are. It's an absolute mission to swallow these each day, and on more than one occasion I have ended up choking myself and coughing up the pill and water. And that's trying to swallow these individually. Come on MP - sort it out.Goes Well With:N/A
I am very happy with these pills, gives so much plus energie for workout and with a balanced diet and regular trainings it reay helps to losse weight.
Really good and high quality product for fat mass regulationGoes Well With:CLA
L Carnitine the main medical use is to oxegeante the blood after dialysis. For that reason its taken by Pro football teams and sports people to oxygenate the blood thus giving a better performance. Limited clinical trials have been undertaken, because its a generic product no money to be made so no investment in studying the effects in sports. But in medical terms it's a wonder suppliment and is great for cyclists.
Had some sub standard L Carnitine before and it worked well, so I thought I'd give myprotein's a go, and so far so good in terms of fat burning. The pills are a bit hard to swallow so if you struggle with taking pills try breaking them into 2, and has a weird taste even as unflavoured pills so try to just knock them back ASAPGoes Well With:2 pills just before/after breakfast and dinner
While they are big pills, they seem to do the job. I take them alongside BCAA Plus and thermopure before a workout and I've noticed a decrease in recovery time and an increase in energy and size since I started taking them all compared to exercise without. Will definitely continue buying all of them.Goes Well With:Thermopure and BCAA Plus
This product I have found really good, I found it difficult to shift those final few pounds but this gives me the boost I need. Tablets are a little big but washes down ok.
Seriously feel and see the effects are only 2 weeks using these. Great products and for a great price also. Don't know whether the tablet or powder version may have any difference in effectiveness but for me first time out taking for 2 weeks have seriously noticed a reduction in body fat which is the aim for my training(roughly from 13.5 to 11.5/12% . Recommend highly as possible. Goes Well With:I generally take them as follows 1 in the morning with CLA and Omega 369 tablets also. Generally just take with water or after my workout 2 tablet with 1 CLA with a carb/protein meal for the full proper use benefits
These tabs are seriously effective. Only taking now about 2 weeks and have already noticed a leanness that I have never seen before on myself. Taking 3 daily, 1 before I eat breakfast in the morning and 2 right after my workout with my post workout meal. Would genuinely recommend these tablets to anyone hoping to shed some fat right before the summer months now still easily done with good diet and these tablets on your side. Not hard to swallow and no bad flavour comes from them also. Definitely will be purchasing again Goes Well With:Post workout meal. And just take a gulp of water with these.
The L-carnitine capsules are very easy to swallow and do the job as described. Very good quality of the product make your goals easier to reach.Goes Well With:BCAA
I decided to give this a go.. recently. I've a very good diet and do a days weights and likewise Cardio. I'd lost a bit of weight and wanted this to accelerate it.. hard.to know of.it worked as I coupled it with CLA and thermopure .. All in all lean gains were good fat is down slightly. It does the it's job but needs a bit if help too. Best then first thing in the before you train with thermopure and a pre trainer. Then again in the afternoon.Goes Well With:Thermopure and CLA
I workout 6-7days per week for 3-4hrs in the gym for 4 days and at least 1 hr cardio daily. Diet pretty lean high protein but i was never into taking supplements apart from occasionally whey to save on meat. I was recommended by a friend cause wanted to get leaner. I found it started to work pretty much within a couple of weeks. Taken twice daily.
I don't usually have problems swallowing tablets but these are obscenely large and not easy to shift if they stuck on the way down! For that reason only, i wont buy these again. Goes Well With:A large gullet!
Have only been taking it for approximately two weeks, and I'm not sure whether this particular form of L-carnitine works. I've tried other forms and brands before, and saw great results though. The price for this is pretty nice!
Very good tablets doing me good would recommend.
Does the job, good value for money, pill size a bit too big but it's not an issue in the long runGoes Well With:Water
Been using this for two weeks to aid fat loss and muscle gain and have been seeing results already after having previously plateaued. I've noticed that since I've started taking these supplements twice a day at 1g (1 pill) the veins in my arms and legs are much clearer and I feel genuinely stronger. Goes Well With:Caffiene powders
The pills are devolving way too fast even in your mouth but they are effective and you can feel the difference after a few intakes. Very happy with the product.Goes Well With:Cla, green tea, fat burners, diets
Solid product made a difference and noticed it within a few weeks definitely ordering more when I run out .
Too big for me , it's hard to swallow, but you can snap it on a half. Well it's works! L carnitine gives me more energy for my workout.Goes Well With:Water
Great product. Quick delivery. Better to take it with your post-workout meal.
Effective for fat loss. I take it every morning and night. Goes Well With:Water
There is not many easy and affordable ways to add L-Carnitine into your diet but this is the closest. If only the L-Tartrate version came in powder form to make the price per serving less expensive. 2 grams (4 tabs) post workout with fast digesting carbs like dextrose will help with recovery and possibly aid some lean muscle gains too but mainly a recovery aid. Expensive to have 4-6 grams a day so you might want to use the Acetyl L-Carnitine variety as well. Jim Stoppani has a good article on usage and dosing etc. Large tabs but I personally chew them with a swig of dextrose and taste is nothing to be worried about. If you want to swallow them just use the chin tuck technique.Goes Well With:Fast digesting carbs are a necessity otherwise it will not be absorbed well
Good product, I feel I can go through a more intense workout and the next day I don't feel half as saw, clearly this stuff works, I'm very happy with this product and will continue to buy. Goes Well With:Water
I've never had an issue swallowing tablets but these are just too big and have sharp edges! They're about 2cm long and 1cm wide at the widest part. I've had tablets this big but they normally come in a smooth dissolvable casing. They obviously work because they get good reviews, so they just need to be a different shape and size.Goes Well With:A hammer. (Crush first)
They are easy to consume, the pills are not too big. I haven't used these long enough yet to notice any real difference.Goes Well With:A drink.
The tablets are very unfortunately far too large to swallow - they get stuck in the throat, causing a choking hazard. This is extremely disappointing. I have to dissolve them in water - and even then little bits get stuck. Goes Well With:Nothing really, because you can't swallow them!
I use this product for my clients in their fitness programmes to help them train harder. Feedback mostly is that their nails are whiter and stronger and spots clear up. Also they say they sweat more but don't get fatigued as much on resistance training. However I only recommend they take 1 before their work out 3-4 x per week and I do the same on my workout as I don't like to rely too much on supplements Downside is that the pills are huge and sharp on the edges so I snap them in half and smooth them down Goes Well With:Snapping them in half is usually easier to swallow
Goo product effective to push through hard workouts
Used this product for a while now and swear by it as an essential part of a lean gain stackGoes Well With:CLA, Green Tea extract, impact whey
I have been taking this product for a while and I love the energy boost it gives me however the pills are a bit on the large side and I struggle to swallow them which puts me off. Please make them smaller! Great price though.Goes Well With:A good gag reflex and a lot of water!
Only used the product for two weeks now, but have lost 5 lbs in that period. Could be down to the product, could not be. But will continue with it, certainly worth the experiment for the price.
it is a nice product especially combined with cla. I wrote the same thing as a review for cla. it doesn't have any taste really. the only bad thing with this tablet is the fact that it's big so it's a little bit difficult to swallow. Goes Well With:Cla