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    Gluten Free

Egg White Powder

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€21.79

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Product Overview

What is Egg White Powder?

Our Egg White Powder is a spray-dried dispersible, egg protein, manufactured directly from egg whites and has a high protein content with over 80% protein per serving.

Egg White Powder Benefits

The high protein content will contribute to the growth and maintenance of muscle mass. Every 3.1 grams of Egg White Powder is the equivalent to eating approximately 1 medium egg. The low fat (0.1g) and carbohydrate content (1.3g) also make this product an ideal choice for anyone looking to reduce body fat.

Who is Egg White Powder Suitable for?

Egg White Powder is suitable for anyone looking to increase daily protein intake or for anyone looking for a source of protein before or after their training.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • High protein content (80%)
  • Contributes to the growth and maintenance of muscle mass
  • Low in fat

Suggested Use

Protein contributes to the growth & maintenance of muscle mass, so to reap the benefits of this product we recommend adding 1 large scoop (30g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily protein intake.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.

Ingredients

For allergens, see ingredients in bold. May also contain gluten, soy and milk.

Unflavoured: Egg White Powder (100%)

Nutritional Information

Serving Size - 1 Scoop (30g)

Servings Per Container - 33 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1427 kJ/336 kcal 428 kJ/101 kcal 5%
Fat 0.3 g 0.1 g 0%
  of which saturates 0 g 0 g 0%
Carbohydrates 5.3 g 1.6 g 1%
  of which sugars 0 g 0 g 0%
Protein 78 g 23 g 46%
Salt 3 g 0.9 g 15%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.08

4.079

(190 reviews)

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Awesome if used correct

Overall:

5

Mixability:

2

Taste:

2

Effectiveness:

5

The egg white powder doesnt mix well with water alone. But if you mix it with 10-20 grams of blended oats it becomes perfect. No foam or anything. The taste however is horrible. But the MP flavor drops og flavor powder makes it taste pretty good. It you are bulking and using it as a PWO shake you can even add a little dextrose which makes it taste like milkshake. As long as you combine the egg white powder with something else before adding water you should be fine. been using it for 3 years now due to milk protein allergies and Im very happy with it. Regarding the price you can even get it close to the same price as WHEY if you buy when MP are giving discount codes..

Goes Well With:

MP flavoring Instant oates

17 July 2016 by

Egg White Powder

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Overall a quality product. I wanted to give my body a variety of proteins and this seemed to tick the box in terms of price and the amount of protein per scoop. I have the unflavored version so I add it my other protein / pre workout shakes. Alternatively, you can add a scoop of my protein peanut butter. In terms of mixability, the product mixes well and without any foaming at the top (i do however use a blender rather than a shaker). In terms of impact on my performance or physique - a little early to say. However early signs are good.

Goes Well With:

Peanut Butter, Milk or another flavored whey protein.

8 June 2016 by

Eggxcellent!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

This is for me as good as any egg white powder can be. It does the job when one is trying to get the required amount of protein to stimulate muscle growth when weight training. It's a great alternative to the popular whey protein, which I simply am unable to tolerate as it causes me upset stomach and restless legs. None of the high street bodybuilding/health shops seem to stock egg white protein at all in the 2 towns near me. I find it mixes easily with a whisk or shaker. So many people expect this stuff to taste great, but it simply doesn't. Saying that I find it not unpleasant at all and rather neutral in flavour which is fine. I wonder if it might make a good meringue?? !

Goes Well With:

Just mix with water!

5 June 2016 by

decent 3.5 stars

Overall:

3

Mixability:

2

Taste:

2

Effectiveness:

4

the mixability of this is awful. I got the unflavored egg white and the taste is kinda bad. cant drink this by itself needs to be mixed with other protein shakes or my morning protein smoothie. wont be buying again but its a good source of protein so it helped me out in the weight room.

Goes Well With:

frozen berries + chocolate protein shakes

25 May 2016 by

Makes a great pancake!

Overall:

5

Mixability:

4

Effectiveness:

4

Mixes well with whey to make pancakes and mug cakes, really good product- am on my second bag!! Also makes a good omelette

Goes Well With:

Whey protein

17 May 2016 by

Egg whites

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Mixes really well, it does have a taste to it but to be fair it doesn't really taste to bad.

Goes Well With:

Water

12 May 2016 by

Perfect if you're intolerant to dairy or lactose

Overall:

5

Mixability:

3

Taste:

2

Effectiveness:

5

I've been using this for about a year now and it does the job. The smell is a bit strange at first but you get use to it and for the flavour just add a few flavdrops (I use strawberry or toffee) and it tastes fine then ! Mixability & texture wise it's good, there's always about the same volume of foam produced on top of the liquid after shaking but overall it's a really good product !

Goes Well With:

Smoothies and flavdrops

7 May 2016 by

Great stuff

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great way to supplement protein into your diet. Hard to mix with water unless you want a great arm workout. Best premixed with something else first or straight into milk. Great source of egg protein when protein powder not suitable. Flavour is rather neutral and powder has a great silky texture.

Goes Well With:

Milk, protein powder

6 May 2016 by

Perfect

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Happy with the product, as i scoop gives a large amount of protein what i wanted, taste is not really bad, overall a good product for those who want to add some protein in their diet.

Goes Well With:

Milk and water

24 February 2016 by

Egg white powder

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Its very nice for have the amount of proteíns that one can need. But in case that you want cook with it, its better that it is not as sparkling

15 February 2016 by

Extra boost

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

I purchased this item to add a boost of protein to my diet. It does what it's supposed to and mixes well with whatever I put it in.

Goes Well With:

Protein shakes, soup, scrambled eggs and instead of eggs in cooking

2 February 2016 by

Egg Protein

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Excellent product - since I'm lactose intolerant I use egg protein instead of casein - excellent for Microwave mug cakes, pan pizzas, high protein pastries and baking -definitely recommend!

Goes Well With:

baking, microwave mug cakes

1 February 2016 by

Egg white protein

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

2

Well I'm allergic to whey so over the last four years I've been trying to find myself a decent protein shake and as I love eggs I thought I'd give it ago! I've read the others review on this product and though I'd make my own mind up! They say it smells like rotten eggs and it throffs up, rotten eggs no but throffs up yes in a hand shaker I might add and several times after wards. I've had to add extra milk after drinking it first to counter act that but still didn't work so I bought myself a smoothie maker and guess what it doesn't throff up now and easier to drink, just add nesquick to it and it's even bette! I do wish it was in a tub instead of a pouch!

Goes Well With:

Nesquick

14 January 2016 by

Egg white powder

Overall:

4

Mixability:

3

Taste:

1

Effectiveness:

3

It's been ok so far early days to say how affective it is. I needed to mix it with something to drink it but that's normal

23 November 2015 by

Egg whites

Overall:

5

Mixability:

1

Taste:

5

Effectiveness:

5

Very good! Taste's awful in a shake, really bad, GAG! but mix it with some oats and blueberries plus some dessicated coconut and some MyProtein flavour drops and you have the most wonderful pancakes!! Terrific taste and effect.

Goes Well With:

A home-made pancake recipe.

6 November 2015 by #1 Top Reviewer

Great buy

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Really easy versatile protein. No flavor so it can be added to hot dinners for a protein boost. No sweeteners or hidden sugar. Really good natural quality product👌

19 October 2015 by

Excellent

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I dislike eggs and don't eat ANY eggs at all, so I was naturally cautious of this product, especially after some of the reviews! Yes the powder itself smells horrible, but I just mix one scoop of this with one scoop of normal flavoured protein (strawberry for example), mix it with milk or water and bingo, a protein shake that tastes NO different to the strawberry on it's own! And in fact, it's frothier, which is great :)

Goes Well With:

Flavoured protein.

15 October 2015 by

Getting worse and worse

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

4

I really liked the product the first time I bought it - I even posted a 5-star review of it here. But since then I've ordered it two more times, and the quallity worsened each time. My last batch is terrible. Suddenly it doesn'm mix well (and if it does, then I get a shaker full of foam so thick, that I need a spoon to get it out) but what's the worst is the smell and taste... It's smell never was a perfume, that's the way it is with egg protein. But now it simply stinks with rotten eggs and the taste is horrible - it leavs an unpleasent 'plastic' aftertaste, non-existing in previous batches. When I complained to myprotein, they replied how they employ HACCP and GMP principles, that they have testers and nuances between batches can occur. If they call this a nuance, then apparently their tester is a dog... Keep in mind befor purchasing - this product is highly unstable, and varies greatly from batch to batch.

Goes Well With:

You need some serious amount of instant chocolate or strawberry or a very strong will to drink (eat the foam) it...

7 September 2015 by

Egg White Powder

Overall:

5

Mixability:

4

Taste:

4

Found this quite difficult to mix initially. I find that the solution is to mix it with some other powder such as cocoa powder before but a small quantity of whey powder is just as good. Mix the powders together before putting in the water. Having overcome the mixing problem I find that this is easier to digest than whey and doesn't leave me with that bloated feeling. Would recommend.

Goes Well With:

Any other powder according to taste. After mixing the powders add the water.

10 August 2015 by

Pay extra for WPI

Overall:

2

Mixability:

3

Taste:

1

Effectiveness:

3

I've used a number of fitness products over the years...from Creatine to Whey Protein Isolate. I've tried other natural versions of protein - pea, brown rice, soy. I decided to try something new, egg protein. Well, after one day I'm placing another order for WPI. The powder unmixed smells awful and then once you mix it, nothing really alleviates the nasty taste. I have ingredients like berries, peanut butter and flax seeds in mine, but nothing helps. It has a really salty taste and reminds me of drinking lots of soy milk straight. You get that feeling like you're going to chug! I can usually drink ANYTHING as a post workout shake. This comes under the avoid category. So now I'm glad I only bought a kilo of it! I'd suggest you do the same! I can't comment on gains etc as I won't be using it long enough. I use a blender so mixability is ignored. Effectiveness is 3 as I can't really say.

Goes Well With:

Not a lot

6 August 2015 by

A bit frothy

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

I use this product as I have issues with lactose. It mixes okay but I find it froths up a lot so it's best to drink it quickly as soon as you've made it. Taste is pretty bland but I can live with that as I prefer not to consume artificial sweeteners. Decent product but the taste may not be for everyone.

28 July 2015 by

Worth it.

Overall:

5

Mixability:

4

Taste:

2

Effectiveness:

4

I purchased this because I have some sort of allergy to something in milk where by it blocks my sinuses and gives me cystic acne - rubbish place to be. I like to keep in shape, take lots of exercise and I need protein. This looked perfect and is nearly that if you take into account why you need egg whites not whey, soy, rice etc. Soy - not good for men. Whey - not good for me. Rice - Rice?! Everyone is right, it tastes pretty rank. I tried it with blueberries - still very salty and smelly. Strawberries - similar. But just now I put in a medium banana, a kiwi and just three medium strawberries with one scoop and a little water and wham - goes down a treat. Almost looking forward to the next one! For this product you need to realise why you're taking it and be thankful there's such a great alternative with such a high BA.

Goes Well With:

Stiff upper lip.

9 July 2015 by

Love this

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I love this product and quite enjoy the extra foaminess it produces! I mix it with Whey Isolate (Natural Vanilla) and unsweetened almond milk for post-workout shake. I love the idea from another reviewer to mix with milk of choice for scrambled egg - I'll give that a try too :) I did try a couple of times to use this in a protein muffin - don't try this at home! you will end up with a plastic-like block of inedible weirdness. Nevertheless, thank you MyP for an amazing product :) I can't tolerate the normal protein powders so this is my absolute saviour PS I've never tried it without flavour so I can't comment on the other reviews regarding taste - it's amazing in my shake!

Goes Well With:

almond milk and whey isolate (natural vanilla)

30 June 2015 by

Egg whites

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Is the best egg whites for me, I'm a busy person and I don't have time to prepare my eggs sometimes, I use myprotein egg whites power!

Goes Well With:

With water when am on diet, when am not on diet I use semiskilled milk mix with myprotein extreme hardgainer!

13 April 2015 by

Well worth money, and tastes better than expected

Overall:

5

Mixability:

4

Taste:

5

I don't understand - was my product from a different batch, or my taste buds are different from some (a lot?) people here... I was a bit sceptical about buying this product, as I thought it might really taste bad, cause so many people complained (I'm talking about the unflavoured version). So the first time I tried it, I mixed it with milk and 10g of instant chocolate - and it was delicious! So the next time I tried it with milk alone - again pretty good (this time not delicious, but easily drinkable and after all it should work, not taste). The final test was to mix it with water. I could easily consume it, although the foam wasn't the tastiest thing I've ever tried, tbh. It tastes like... egg whites. So what are you expecting? If you have doubts if this product is for you, whip one egg's white and try it. If you can eat it - you will definitely be able to drink this. If not - go for something else... I will surely buy more.

Goes Well With:

Goes well with water and milk, but if you prefer to sweeten it a bit add some instant chocolate (nesquik or sth).

4 April 2015 by

Egg white powder

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I think the product is absolutely amazing, I think that people should try to experiment with it more, doesn't have to be a drink, I personally make scrambled eggs with it every day, for every 5gms of egg white used, I add 50mls of soya milk, whisk it up in a food mixer for a couple of seconds, then cook it the same way you would scrambled eggs. Hope this was useful to anyone who hates drinking it down 😀

Goes Well With:

Goes well with soya milk, onions etc

13 March 2015 by

Protein to Grams ratio is superb!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

What can I say in a few words: you get loads of Protein for only a few grams..unlike other products which is loads

Goes Well With:

I use it with water and I have added it to my own made soups.

29 January 2015 by

horrible

Overall:

3

Mixability:

2

Taste:

1

the worst tasting or smelling thing I've ever been subjected to. Threw it away before finishing. Something that tastes that foul can't be good for you

Goes Well With:

anything to mask the taste

17 January 2015 by

Not Bad

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

3

I don't know how I could drink this on its on...HOWEVER..I ordered my protein flavouring drops(toffee), based on other reviews decided to try it, amazing - does the trick...egg white powder mixes well and the toffee drops just make things easier to drink...

Goes Well With:

My Protein Toffee flavouring

15 January 2015 by

Slight change in taste

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

i have been using the egg white powder for the last few years. i have tried other protein powders in the past and never been satisfied with the taste. they were either horrible to try and drink or hard to keep down. then i discovered egg white powder. it mixed perfectly with milk, blended up it completely masked the taste. that was until recently. the powder seems to have changed with the last batch i got. i use to be able to mix 2 scoops into 250ml of milk and it would be invisible with regards taste. now i can't stomach 2 scoops at once and i am now down to mixing 1 scoop into 300ml of milk just to make it drinkable. still great stuff for me since normal protein powders are unbearable but just a shame about the change. who knows maybe it was a bad batch, won't know until i make my way through this bag which will take a few months

Goes Well With:

milk

15 December 2014 by

add to whey

Overall:

4

I bought this some time ago, after trying to drink it straight just with water i nearly threw up... then some months later a friend told me to try adding it to my impact whey... i did this and it makes it so much better to drink down. Now i dont have any problems taking it, just add 1 scoop of it to my whey... ive checked this out with a friend of mine who is a pro bodybuilder, she has told me that it will help me out so much. I wish id started to use it earlier...

29 October 2014 by

Flexible Recipes

Overall:

4

I found this product fantastic if you are looking to get lean. 1) high protein low carbs. 2) egg whites is one of the best forms of protein available. 3) I mix it with Hardcore Extreme powder for an extra increase in protein for the day. 4) mix it with plenty other meals- make pancakes, cakes, blend it in a smoothie, mix with a yogurt and so much more. Overall a fantastic product. I did not give it a full 5 star because it doesn't always taste good, but getting lean means making sacrifices.

10 October 2014 by

Egg White Powder-Great low Carb substitute

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Only Egg White I could find in UK, very effective as part of my High Protein low carb diet

6 October 2014 by

Good with yoghourt! :)

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

4

Impossible to mix with water, needs to be mixed in food or yoghourt! Taste ok and good solid solution if you have difficulties with time to prepare the eggs.

9 September 2014 by

GET IT DOWN YOU FOR RESULTS!

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

This is egg white powder its not gona taste that good guys come on but as you know egg whites are probably the best source of protein you can consume , i honestly can say in your shake with water very uncomfortable to drink it took me bout 20mins to consume , so for postworkout maybe add some whey to it and dextrose ive never tried egg white with whey , i use whey after training with dextrose , heres how i use egg white powder , 100g of oats in a pan fill it with water till all oats are soaked and covered heat up quite hot then add egg white powder stir back and forth it takes about 30 secs to absorb if uv used enough water then add two tablespoons of myprotein peanut butter then add cinnamon stir and serve add cinnamon on top to finish , GET IT DOWN YOU AND THINK OF THE RESULTS ;)

9 September 2014 by

great protein product...tastes ok when mixed.

Overall:

3

To stop froth put ice or crushed ice in a blender..it cuts down the froth a great deal. Best consumed with fruit for example banana, honey, cocoa powder for example.

1 September 2014 by

Be Careful

Overall:

3

Mixability:

2

Taste:

1

Effectiveness:

5

I've bought 2.5kg of this product. The taste is AWFUL... it really tastes like sea water. You can mask with some flavdrops, but it will still be really really bad. Of course we are speaking about albumines, so the effectiveness is top!

Goes Well With:

Discipline and hunger for power

29 August 2014 by

Not so bad.

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

I've been using whey for over 10 years and wanted to try something different. Not sure buying 4.5kg of something 'different' is the smartest decision of my life. The reviews were a little off putting, mixability is below average compared to a good whey isolate. Taste and smell was fine, I've had far worse whey powders over the years. The foam is probably the worst part, you must shake it to mix it, but in so doing you create a huge amount of foam relative to how much powder you've used, I've eaten the foam with a spoon, my wife ran away making retching noises, bless her. I'll persevere with the foam, suggestions of Nutella and nesquick sound worth a try, anything to reduce foaming is worth trying as I've got no idea how much protein ends up as foam. Overall I'm happy and I will buy again, eggs have even better bio availability than whey and if you're vege' or intolerant of dairy or lactose this is a great choice. Another choice for the lactose intolerant out there is ISO PRO 97, not as cheap as this but a fantastic product.

Goes Well With:

A strong desire to make gains.

12 August 2014 by

Egg White Powder

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

Mixability could be better but overall it's a good source of protein. Overall v.happy and definitely recommend adding a teaspoon of strawberry milkshake powder.

12 August 2014 by

Egg White Powder

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

I don't see how egg white powder could ever taste nice, so I wasn't expecting the taste to be up to much. I am slowly building up with this. I stared with a small scoop last week and this week have upped it to two small scoops. I have it just before my oats in the morning, mixed with a little water. Probably not the best way of experiencing this, but it's over with quickly that way. Tried mixing it with my oats, but it made the oats not nice. However, it is a convenient way to get some high quality protein in, without consuming egg yolks. Have recently lost some weight and wanted to make sure I did not lose all my hard earned muscle.

Goes Well With:

Before a mouthful of food.

29 July 2014 by

Good whey alternarive

Overall:

4

I have IBS and struggle with whey products (even isolate). Tried this as an alternative and great so far. Mixibility could be better but once mixed it isn't grainy like some of the other proteins. I found adding a teaspoon of nutella(not ideal) sorts the taste out and massively reduces the amount of foam produced (think whisking egg whites). Overall v.happy and definitely recommend adding a tspoon of nutella.

22 July 2014 by

I be back

Overall:

5

Mixability:

4

Taste:

1

Effectiveness:

5

egg white powder not the best taste I take it with impact whey protein. glass of water one scoop of egg white and one scoop of whey protein three or four time a day. and it is about results. very good.

Goes Well With:

whey protein

15 July 2014 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Mixability could be better but overall it's a great source of protein and like the taste as well. I ordered egg whites a lot of times and am pleased with the consistent quality.

Goes Well With:

Brown rice protein

12 July 2014 by

Makes a great tasting omelette

Overall:

5

Mixability:

1

Taste:

5

Effectiveness:

5

It took me a few goes to get it right, but it makes a great combined omelette... What you'll need: 10" Frying Pan Flat Bottomed Mixing Bowl Hand Blender (A must - it won't mix properly by hand) 2x Medium Whole Eggs 15g Egg White Powder 40g Water 1x Medium Onion (Diced) 1x Medium Tomato (De-seeded & diced) 1x Small Chilli (De-seeded & diced) 1/2 Tsp Olive Oil 1) Put the pan on a medium low heat with the Olive Oil. 2) Dice the Onions and add to the pan to sweat and soften (not brown). 3) Weigh the Egg White Powder & Water into the mixing bowl and blend until it is a pale liquid. Making sure there are no lumps. 4) Crack the two eggs into the mixing bowl, and by HAND mix them in gently. You just want to break the yolks and combine together. It should be a streaky mixture. Add a good dose of Salt & Pepper. 5) When the onions are soft, sprinkle in the tomato and chilli and spread out evenly over the pan. 6) Turn the heat up to medium high, and gently pour in the Egg mix into the centre of the pan. Tilt the pan to spread it out. 7) The base and edges will begin to set immediately. 8) Tilt the pan away from you and scrap in the far edge to the centre of the pan, allowing more Egg mix to run onto the pan base. 9) Do the same tilting the the pan towards you. 10) Keep doing this until the Egg mix is no longer runny, but still wet on top. 11) Don't cook it until the top is cooked firm otherwise it will be over-done. 12) Take it off the heat and tilt the pan to fold the omelette in half & serve. The heat will keep it cooking on the plate.

Goes Well With:

Breakfast!

19 June 2014 by

It is okay...

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

I ordered this, because it maybe lactose free. Taste is not so good, but I have an "unflavoured version". No flavour, but it is a little salty. It yeast when I shaking. Overall it is a good product with good price, but never order unflavoured again.

6 June 2014 by

Add to oats to boost morning protein

Overall:

5

Mixability:

4

Effectiveness:

3

Yes, this is an egg product. Surprisingly enough, yes, it smells like eggs. Does it taste like eggs? No, not if incorporated into another flavourful food. Remember that if you are offended by the smell, any flavourings, sugar and other additives added to the product may decease the value of what is a naturally nutritious product. The protein content per gram is fantastic for the ratio of calories and sugar. I have mine at breakfast 20g powder with 35g oats and 150g frozen mixed berries, cooked in water. I just mix it in after cooking. Ideally put through a sieve to remove any lumps and improving mix-ability (there aren't many lumps though). I also have 20g powder with 80g blended berries and 125ml almond milk. I am not very active currently due to injury which is why I have a reduced portion size. It's an easy way to boost protein consumption with fewer of the scary ingredients in other protein powders.

Goes Well With:

Oats and berries

26 May 2014 by

Overall:

4

Mixability:

2

Taste:

1

Effectiveness:

4

Terrible taste, when you shake it it creates a "foam" like when you beat eggs for a cake, however very high protein, I use it for baking protein cakes!

26 April 2014 by

Overall:

3

Mixability:

5

Taste:

1

Effectiveness:

3

This protein has the worst taste of anything I have ever personally tried. It seems like a quality product and I think if I could stomach it then it would be a very good protein source. However I can't so its sitting on the side in the kitchen until I find something to do with it. On another note the scoop that came with it was in several pieces inside the bag, so if you get protein powder just be careful there's no sharp bits in what you are drinking.

7 April 2014 by

Feel The Power

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I read the other reviews about the taste and was dubious, but then I thought what they heck. I am a vegetarian and need the proteins that come from egg whites. I can't eat raw eggs (repulsive) and don't eat cooked ones either. I drink soya milk and only consume cheese when I eat pizzas and some sandwiches. I read one review which stated fruit smoothies made the taste unnoticeable. I brought two of them and didn't notice any foul odour or taste. I received my egg white protein today and felt the difference after a little workout on my dumbbells. I highly recommend this product.

Goes Well With:

Fruit Smoothies - Guaranteed

3 April 2014 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

As other reviews state taste isn't great on its own but mixed with flavoured protein powder it's fine and adds extra protein from a different source

17 March 2014 by

Egg White Powder

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Egg White Powder