Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 5 tablets, 1-2 times daily.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Creatine Monohydrate, Anti Caking Agent (Magnesium Stearate), Bulking Agent (Microcrystalline Cellulose).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 5 Tablets
Servings Per Container - 50 (250 Tablets)
|Creatine Monohydrate||5 g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I am a 17 year old girl who power lifts but also wants to put on some size. These tablets are perfect because I can take three in the morning with the rest of my vitamins and take two after I have trained. They are easy to track how much creatine you are taking due to one tablet being 1g. Me and my dad have both been using this tub and it lasts for a good length of time! The only problem being is you aren't very good at taking tablets, they may be hard to get down but they can be broken in half and taken a lot easier that way.Goes Well With:People who know that they aren't going to get results by just taking sups but will train hard, eat right and put in the effort!
Seem to lift better with taking these. They are big. Like huge but after a few days of taking you soon get to used to taking them.Goes Well With:A constant running tap.
These are HUGE. Tried to take one and choked, resulting in damaging my throat and not being able to swallow, eat or drink anything for over 30 hours. Going to have to go in the bin.Goes Well With:Dehydration and starvation
This is the first time I've used creatine in tablet form and I won't be using powder again now! These are so convenient and easy to take and no more horrible powder taste! I have found them to be very effective when taken twice daily and have noticed an increase in strength and endurance since using them. Goes Well With:Water/Squash
Pills are gigantic. I bite in half then take in two seperate pills. Effective at what they are meant to do. Goes Well With:Life
Love this product. Easy to take, effective and great value. Definitely buying again. Goes Well With:Impact whey
A great product that really helps give me more energy and a boost to muscle mass.At my age, every little thing helps, and this does.Goes Well With:Myprotein Impact Whey Protein. Have used other sites, and products, but am now a confirmed.
easiest way for me to take creatine but the enormous size of each tablet is crazy, I'm afraid to take even one because they're so big and they've a chalk like texture which makes it harder to swallow but if you don't mind big tablets then these are for you, i like them.Goes Well With:lots and lots of water
These things are massive and hard to swallow. I have no idea why they are so big and only contain 1g of creatine per tablet. You could surely get an entire 5g into each one. That said, once you do manage to take your 5 per day they work as expected. Would not buy again though. I'll just stick with powder next time.Goes Well With:Lots of water to actually get them down.
These pills are massive. They are far too big and you're expected to take 5 at a time?? I almost choked on 2 out of the 5 (honestly, I've never had such panic of something getting stuck in my throat). Throwing them in the bin because I'm concerned I'm going to suffocate trying to swallow these ridiculous pills. Will never take again
A lot of the tablets in the bottle were broken and left jagged edges which were hard to swallow. Hard to make up a whole tablet that was the right dose! Still managed to get some great gains from them tho!!!
These tablets are quite large to swallow but seem to be effective as I have been able to lift heavier and need shorter rest periods between sets.Goes Well With:Water
Used to work out then consume the impact whey protein shake only, I must say for me the combination of these along with a post workout protein shake have improved my muscle mass a lot quicker then with shake alone. Tablets can be dry and hard to swallow, but they don't taste of anything so I chew them up and wash them down with my shake. Will continue to use into my second month of weight training expecting to see results same as first month A*****Goes Well With:Impact whey protein shake (post workout)
People moaning about the size, if you had half a brain anyone would either chew them mixed with water, half them. If you cant swallow them whole, don't! At the end of the day if they do their job, who cares about the size. People giving them 1 star rating because of their size is stupid. My strength increased dramatically on these and i will get them again.Goes Well With:Impact whey.
The Creatine Monohydrate seems to be doing what they say and feel as if they are working for me. The only slighht complaint is the actual size of the tablets. I can swallow most types of tablets fairly easy but the size of these did cause me a wee problem. Other than that excellent
Great pills which, unlike some of the other reviewers, I have no trouble in swallowing at all. I mean come on, if you're going to push yourself to the max exercising then what is the problem swallowing a tablet? No pain, no gain but you can't swallow a simple tablet? Man up people! Very noticeable improvement in performance and I now wouldn't be without them especially considering their value compared to other brands. Buy 'em, it's a no-brainer really!Goes Well With:Soy Protein Isolate
Only been using this for a short period of time so hard to give a full review at this stage but I weight train a lot and have felt it has made a difference already so again would recommend.
As with a few others I also struggled to swallow them at first, however if you put them in your mouth with water before you swallow for about 10 seconds they tend to soften up making them easier to swallow.
All the benefits of powdered creatine in the shape of a handy tablet. Personally I struggle to swallow tablets so I won't be buying another pack I'll opt for the powder in stead. Despite my preferences this is still a great product
Even cut in half they just don't seem to go down the hatchet. Stick with capsules next time, i know i will.Goes Well With:Choking and esophagal pain.