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Creapure® (Creatine Monohydrate)

Purest form of Creatine Monohydrate*

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Package
Amount

Was: €12.49

Now €8.12

Save: €4.37

In stock | Usually dispatched within 24 hours

Product Overview

What is Creapure® (Creatine Monohydrate)?

Made by AlzChem in Germany, Creapure® is widely known to be the purest and finest level of micronized Creatine Monohydrate available on the Sports Nutrition market. Produced via a rigorous testing process, Creapure® is completely free from impurities and by-products like CRN (Creatinine), DCD (dicyandiamide), DHT (Dihydrotriazine) and Thiourea*. As a result, Creapure® is 99.99% Creatine Monohydrate, one of the most researched forms of Creatine in the world, which has been proven to help performance in studies involving both elite and recreational individuals.

Who is Creapure® Suitable for?

Creapure® is suitable for anyone partaking in high-intensity exercise and looking to improve physical performance. Dietary sources of creatine include various meats and fish, which provide approximately 3-7 g per kg. However, consuming large quantities (kgs) of such foods may potentially increase both your dietary protein and fat intake to excessive values, which is why using Creapure® in powdered form is far more practical and effective.

What are the Key Benefits?

  • Creatine Monohydrate (Creapure®) has been shown in many scientific studies to enhance performance in successive bursts of short-term, high intensity exercise.*
  • Available in 12 refreshing flavours that are easily mixed and lump-free.
  • *This statement has not been approved by the FDA

When should I consume Creapure®?

We would recommend consuming 3-5g of Creapure® immediately pre or post work-out with a whey protein and carbohydrate blend to maximise its uptake by the muscle.  Alternatively, it may be mixed with water, milk or juice and consumed immediately after mixing.

New users of Creapure®are recommended to first follow a 5 day loading phase to reap its maximum benefits. Supplementing 5g (1 scoop) four times a day at regular intervals is recommended to saturate your muscles with creatine before commencing with the standard 3-5g a day recommended use.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Highest level of Creatine Monohydrate
  • Supports all high-intensity exercise
  • Consistently tested to be free from impurities*

Suggested Use

Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start the period again.

1 x level MP Plastic Scoop (small) weighs 3.5g (not included).

Ingredients

Unflavoured
100% Creapure® (Creatine Monohydrate)

Berry Blast
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).

Tropical
Creapure® (Creatine Monohydrate), Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).

Nutritional Information

Amount per serving:
5g Creapure® (Creatine Monohydrate)

Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creapure® (Creatine Monohydrate) content by approximately 0.75g per serving

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.54

4.54

(350 reviews)

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Excellent

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I mix 5g of unflavoured creapure to my liter of water along with 10g of bcaa sour apple gives me great energy drinking during workouts then I would have 5g creapure creatine with a total protein shake after my workout only started the product over a week already I can see good results will be buying again thanks my protein:D

Goes Well With:

Bcaa, total protein

Wed Nov 02 15:15:47 GMT 2016 by

Ms

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good buy. Noticed difference in endurance training particularly. Very happy

Goes Well With:

BCAA powder

Mon Oct 24 14:30:11 BST 2016 by

Creatine a monster

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great creatine that mixes well and is a finer powder that does not hurt my liver.

Goes Well With:

Pre-workout, BCAA's and protein powder.

Sat Oct 08 13:33:59 BST 2016 by

Recover your body

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

It's one of the essentials to recover your body after a training session. The better results that I had thanks to it. Good product.

Goes Well With:

I mixed it with Collagen, good too to recover, this last with flavour, to do a shake interesting to taste.

Thu Sep 29 16:07:01 BST 2016 by

Amazing!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Best creative ever imo. Don't buy into all these fancy new Esther's etc. Think of this ... the majority of research on creatine has used monohydrate. Creapure is the purest form of monohydrate! Ive tried all the others and I've always come back this and it is constant in my supp plan.

Goes Well With:

Anything really!!! Shakes, juices, etc.

Tue Sep 20 03:47:02 BST 2016 by

Drinking sand

Overall:

3

Mixability:

1

Taste:

3

Effectiveness:

3

Not sure about these reviews that says it mixes well. I add it to a glass of water and just watch it sit at the bottom. When you get to the end of your drink you're pretty much sat crunching it. So I have to keep topping up with water to make it more tolerable. I find it makes me feel a little iffy and nauseous during my workouts but I was mixing it with Mypre. I've started taking it in tablet form and it seems to be better.

Goes Well With:

A sand box and shovel.

Sun Sep 11 17:37:15 BST 2016 by

What can you say. It's just creatine

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Honestly not very many things to say here. I have read the entire the labdoor review on this and for me personally so far ( i have been using it for 2 months almost ) I can feel a bit of an improvement in the energy levels in the gym which makes me train a bit harder. I dunno yet how much the creatine is and how much placebo, but whatever it is I have been performing better after I got this. I have more energy, I can lift a bit more and train a bit more intense. I would say around 5 - 10 % better than without.

Mon Sep 05 10:28:03 BST 2016 by

First time user

Overall:

4

Taste:

4

Effectiveness:

4

It does exactly what it says on the box! Creapure helped me feel energised-not in a jittery way-to push myself even after a 12 hour shift 😊

Goes Well With:

Diet whey.

Mon Sep 05 03:22:10 BST 2016 by

Still to show if it works

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

The product is not the nicest is taste (unflavoured) but if you add juice or mix it with your protein shake you won't taste nothing and it doesn't disturb the general flavour.

Goes Well With:

Juices or protein

Fri Aug 19 10:17:57 BST 2016 by

Science: IT WORKS

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Like all studies about Creatine prove: IT WORKS. It gives me 5-10% extra strength and makes muscles look more full. It tastes terrible and needs a hot beverage to solve well.

Goes Well With:

warm coffee

Wed Aug 17 22:33:43 BST 2016 by

Any time is the best time

Overall:

5

Mixability:

4

Effectiveness:

5

Dont feel you need to adhere to the 'load phase'. You will STILL feel the same effects if you dont. Its not a race. Take your 5mg at any time of the day as well. Recent studies have shown that taking it immediately pre/post workout does not turn you into the hulk any quicker than taking it 8 hours pre/post workout. Creatine is creatine at any time of the day. Enjoy it. It'll work.

Goes Well With:

Liquid

Fri Aug 12 16:51:59 BST 2016 by

Average

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

3

Still think the normal creatine monohydrate does a better job and also you can feel the changes and effect in your body faster.

Goes Well With:

Warm water as it dilutes better.

Tue Aug 09 09:05:56 BST 2016 by

Great product

Overall:

5

Mixability:

4

Effectiveness:

5

Creapure creatine monohydrate is the most widely researched/studied type of creatine. Does what it's supposed to, mixes pretty well. Great product.

Goes Well With:

Post workout with impact whey and dextrose.

Wed Jul 27 18:13:01 BST 2016 by

Creatine Monohydrate

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

5

Bought the watermelon flavour. Tasted amazing saw results after 2 weeks. For more supplement reviews please follow @pro.painstrength_nutrition on Instagram for much better reviews

Goes Well With:

Water

Tue Jul 26 11:11:46 BST 2016 by

Very good

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

3

Really noticed a difference in my training , can push myself harder

Wed Jul 13 18:38:57 BST 2016 by

Creatine

Overall:

4

Mixability:

4

Taste:

2

Effectiveness:

4

Mixes best in the milkshake as water or juice leaves some sediment in the bottom of glass 2 stars for taste as its more or less tasteless Dose what it's supposed to do at a reasonable price and lasts a long time.

Goes Well With:

I put it in my my protein shakes and it works well

Wed Jul 13 12:19:13 BST 2016 by

Overall happy

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

Find this a great easy way to get creatine into your daily intake. Doesn't mix too well but what creatine does?

Wed Jul 13 09:18:39 BST 2016 by

Very pleased

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Very pleased with how this product mixed compared with the other creatine powder available from MP. Occasional grit (1 out 10 times used). Glad I bought a large bag!

Goes Well With:

Mypre, bcaa, fruit juice

Mon Jul 11 14:25:15 BST 2016 by

Creatine mono

Overall:

4

Mixability:

5

Effectiveness:

4

Good price, awesome taste but not good mix ability I have to shake and drink to make sure I get it all

Fri Jul 08 13:15:20 BST 2016 by

Creapure

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Mixes, tastes and works well. Great value for money.

Goes Well With:

Protein shake

Tue Jul 05 11:22:11 BST 2016 by

Creapure® (Creatine Monohydrate)

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Creapure® (Creatine Monohydrate)