What is CLA?
CLA, otherwise known as Conjugated Linoleic Acid, is one of the most popular and widely used supplements within the sports nutrition and health industry. CLA is a naturally occurring omega-6 fatty acid, which play a fundamental role in human health.
What are the Key Benefits of CLA?
CLA is primarily found in dairy and meat sources, such as cheese and beef. However, you would need to consume excessive quantities to get the same dose as is contained in a Myprotein CLA 1000mg soft gel. Not only would this be costly and inconvenient, but you may find yourself adding unwanted calories to your normal diet. Myprotein CLA 1000mg softgels are made to the highest possible standard to ensure the best results when taken in conjunction with a strict training regimen and balanced diet.
Is this product for me?
When taken alongside a balanced diet and regular exercise, CLA 1000mg softgels are perfect for all individuals looking to improve their body composition, or wanting to add a convenient source of Conjugated Linoleic Acid oil to their diets.
Our nutritionists recommend that you take 1-2 softgels with every meal, preferably 1-3 times daily.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Take 2 softgels 1 to 3 times daily with meals.
Serving size: 2 softgels
Servings per container: 30-90
Conjugated Linoleic Acid 80% (derived from Safflowers), Gelatin (Softgel), Glycerol,
Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added
salt (sodium chloride) or sugar. GMO Free.
Serving Size - 2 Softgels
Servings Per Container - 30 (60 Capsules), 90 (180 Capsules)
|Conjugated Linoleic Acid||1.6g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I have been on cla for 2 weeks and lost more weight than I was doing before I was taking it so far so good
These are a key supplement to my fat loss, after a few weeks I notice my love handles slimming and abs showing! But they're not miracle pills, they only work if you do!Goes Well With:A well balanced diet.
Used CLA several times over a few years and never saw any noticeable benefits. Did a little reading and unlocked the power of it - it needs to be combined with L-Carnitine. Preferably in Acetyl form. I combined 2 x CLA caps daily, with Acetyl-L-Carnitine powder, 3 times daily. 1) With first fat-containing food of the day 2) After lunch/with pre-workout food 3) The Acetyl-L-Carnitine I'd take with my food post-workout, as I found taking it just before bed interrupted sleep on occasion. 3.5) CLA with my last food before bed. Naturally if post-workout is last meal, I take both. I'd dropped my BF% down to around 18% (female) and was struggling to reduce the fat on my stomach. I track my diet incredibly closely and was running workout plans at the time. There were no other changes to my routine other than the addition of CLA and A-L-C. I managed to reduce the fat on my stomach and saw little reduction elsewhere; which was ideal as at that BF% I had previously had jutting ribs/pelvis simply due to how fat typically comes off of my body/my body shape. It takes a while for to build up within your system, so you won't see results immediately and you need to take the doses consistently. Naturally you will also need to be in calorific deficit, they're not magic beans. Goes Well With:Food. May get CLA burps/the taste repeating on you, but it's nothing horrific. Just tastes kinda odd.
So I have been taking this for a few months and can say that there is a difference in my middle section. They do suppress appetite. I take two in the morning with my first meal. Then two in the evening. If I'm training or have eaten more carbs than I should, I'll take two in the day too. I'm finding as long as I train, eat well and drink 3 litres of water a day, it's all good! However what works for me may not work for others so it's trial and error. Goes Well With:L-Cartenine
Ive been taking for a few dyas now and will have to wait to judge effectiveness but thank god no weird or crazy side effects as that was my biggest fear eg shakes or restlessness but none of the above easy to swallow too.Goes Well With:The myprotein pill box
Do I still need to take the cla tablets every day even if not training every day?.
early days but feel good all round will be buying more as you have to use for good few months to get full benefit
This product works. Been taking them for five weeks can see a difference but going to the gym also and change my diet.. Will be ordering againGoes Well With:Green tea mega
I am always skeptical when it comes to fat burning supplements however, i have found these actually work! I have only been using them for 2 weeks and i noticed that my love handles have disappeared and i can start to see my abs. Along with a good few sessions at the gym each week i have manged to lose 4 lbs. I would recommend to anyone trying to shift a few stubborn pounds.
I've been buying products now for the last 3 months - great value and speedy delivery.
Taking it as part of the weightloss bundle and bought extra while they were 30% Unsure of its actual benefits! Good results overall when taken with the other supplements in the weigthloss bundle. 5lbs in two weeks with regular excercise!Goes Well With:Weightloss bundle
I haven't noticed anything from taking these.
Ordered 3 pots of 180 capsules when they were on offer. I stuck with my usual exercise routines and diet to see if these made any difference. After 540 capsules and taking them as per the "suggested use" (Take 2 softgels 1 to 3 times daily with meals), I have seen no difference whatsoever. I weigh exactly the same and there is no visible evidence I can see on body.
CLA is a great product or those who want to lower their BFP. Only thing is the capsules are really big and sometimes can be hard to be swallowed. I would recommend to MYPROTEIN to make the capsules smaller.Goes Well With:Water and take before food.
So I brought these after a diet change and increase exercise didn't change results I was seeing. These have changed everything I lost half a stone in the two weeks I have been taking them. They really do work. Goes Well With:Green tea extract powder
Helps you lose inches really well with no effect at all so no stimulates in them so cant really feel them working but you will see results! Thats what its all about
Since I started with Green Tea + CLA, I really felt the difference... much more energy during the dayGoes Well With:Green Tea
Worked well although should be im a different tablet form as easily mixed up with omega 3 capsules
Overall a great product, only let down is the bundle I get it with this product doesn't come with enough tablets. All other items last a month. This item lasts 10 days.Goes Well With:Weight loss bundle
Does what it says on the tin.