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Energy and Hydration

11 results

Hydration in Sport

An athlete’s hydration levels can have a direct impact on athletic performance, if an athlete becomes dehydrated it can impair their overall performance. It is therefore important for all those participating in endurance exercise whether that is: running, cycling or triathlon to consider hydration when constructing tailored nutrition and exercise plans. It should be understood that drinking water alone may not be the most effective method of fluid intake to boost hydration levels. Drinking water with carbohydrates such as Fructose or Maltodextrin can encourage consumption, whereas including electrolytes can aid in water retention. Myprotein Energy & Endurance offers a wide range of tailored nutrition to aid before, during and after exercise to ensure that performance is enhanced, fatigue is delayed and injuries are prevented.

Energy for Endurance Sports

Energy is important for endurance athletes as it enables performance to be prolonged and to remain quality. B-vitamins, carbohydrates and caffeine are all associated with increasing energy levels and can be consumed before or during exercise to have a positive effect on endurance performance.

The Range

The Energy & Endurance range from Myprotein comes in a variety of forms including: hydration packs, electrolyte drinks, energy gels and carbohydrate powders. All of which are suitable in the managing of hydration and energy in endurance sports. Whether you are looking for a high carbohydrate drink such as TRICARB with its unique blend of MaltodextrinFructose and Palitinose® or an intra workout formula like PRO:LONG Myprotein had the products for you. Our products have been specially formulated to boost your falling energy levels and help to resort lost muscle glycogen during prolonged training sessions, as well as help you recovery and re hydrate faster after training.

  • Gluten Free
  • Vegetarian
  • Vegan
  • High GI carbohydrate
  • Great source of energy
  • Rapidly replenish glycogen stores
from
€5.49
  • Gluten Free
  • Vegetarian
  • Vegan
  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours
from
€17.99
  • Gluten Free
  • Great tasting and easy-to-consume energy shot
  • 80mg of caffeine per Energy Shot
  • Added B vitamin blend
from
€2.99
  • Packed with fast acting carbohydrates and electrolytes
  • Unique electrolyte blend
  • Added Vitamin C
from
€27.49
  • Gluten Free
  • Vegetarian
  • Vegan
  • Unique combination of Fructose, Palitinose® and Maltodextrin
  • Ideal for endurance based exercise
  • 500mg of added electrolytes
from
€12.99
  • Gluten Free
  • Vegetarian
  • Vegan
  • Low GI carbohydrate
  • Sweet tasting and easy mixing
  • Excellent source of energy
from
€7.99
  • Smaller, 35g gel
  • Added BCAAs, B Vitamins and electrolytes
  • Truly indulgent, dessert like flavour
from
€27.49
  • Smaller, 35g gel
  • Added BCAAs, B Vitamins & Electrolytes
  • Truly indulgent, dessert like flavour
from
€27.49
  • Gluten Free
  • Vegetarian
  • Vegan
  • Maintenance of performance during prolonged exercise
  • 50mg of caffeine per gel
  • Added electrolytes
from
€23.09
  • 80mg of caffeine per serving
  • 13g of protein per serving
  • Combination of Maltodextrin, Palatinose™ and Fructose
from
€40.79
  • Gluten Free
  • Vegetarian
  • Vegan
  • Improve endurance performance
  • Enhance absorption of water during exercise
  • Improve maintenance of prolonged performance
from
€22.04
Save: €2.45

Hydration in Sport


An athlete’s hydration levels can have a direct impact on athletic performance, if an athlete becomes dehydrated it can impair their overall performance. It is therefore important for all those participating in endurance exercise whether that is: running, cycling or triathlon to consider hydration when constructing tailored nutrition and exercise plans. It should be understood that drinking water alone may not be the most effective method of fluid intake to boost hydration levels. Drinking water with carbohydrates such as Fructose or Maltodextrin can encourage consumption, whereas including electrolytes can aid in water retention. Myprotein Energy & Endurance offers a wide range of tailored nutrition to aid before, during and after exercise to ensure that performance is enhanced, fatigue is delayed and injuries are prevented.


Energy for Endurance Sports


Energy is important for endurance athletes as it enables performance to be prolonged and to remain quality. B-vitamins, carbohydrates and caffeine are all associated with increasing energy levels and can be consumed before or during exercise to have a positive effect on endurance performance.


The Range


The Energy & Endurance range from Myprotein comes in a variety of forms including: hydration packs, electrolyte drinks, energy gels and carbohydrate powders. All of which are suitable in the managing of hydration and energy in endurance sports. Whether you are looking for a high carbohydrate drink such as TRICARB with its unique blend of MaltodextrinFructose and Palitinose® or an intra workout formula like PRO:LONG Myprotein had the products for you. Our products have been specially formulated to boost your falling energy levels and help to resort lost muscle glycogen during prolonged training sessions, as well as help you recovery and re hydrate faster after training.


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